How Can Exercise Reduce Gynecomastia?

March 7, 2022 | By admin

How Can Exercise Reduce Gynecomastia?

Gynecomastia is a medical condition that is characterized by the enlargement of the glandular tissues present in the male breast. This condition does not pose a biological threat to the patient but it can have a significant hit on the self-esteem and confidence of a patient.

Most males develop gynecomastia during infancy and puberty. The condition can occur due to an imbalance in the hormonal environment in the body. This means that there is an excess of estrogens in comparison to androgens.

Apart from this, gynecomastia can also be caused due to a side effect experienced by the individual after consuming different types of medications or drugs of abuse. Some examples of these medications and drugs are:

  • Opioids
  • Estrogen
  • Corticosteroids
  • Anabolic steroids
  • Antibiotics
  • Herbals like tea tree oil and lavender
  • Anti-anxiety medication
  • Heartburn medication


Further, gynecomastia has also been associated with the consumption of certain medical conditions and treatments, including:

  • Chronic kidney failure
  • Hyperthyroidism
  • Low testosterone levels
  • Obesity
  • Cirrhosis of the liver

Does Exercise To Reduce Gynecomastia?

Given all of this information, it seems quite obvious that anybody who is suffering from gynecomastia would want to get this condition treated as soon as possible. But often people get stuck trying various ‘treatment methods’ that are not really effective. One such method that has been made very popular is exercising.

Some individuals believe that they can treat gynecomastia by simply exercising. We are here to tell you that it is not true. Exercising will surely help you lose weight but it’s not going to help you treat gynecomastia. The only method of treatment that can actually give you results is getting gynecomastia surgery.

At this moment, you might ask us why you should believe us in the first place. And if you do ask that question, then it’s great because you are on the right path. We’ll take you through everything from the diagnosis of gynecomastia to how the treatment for this condition actually works.


The Diagnosis

When it comes to treating any condition, then making a correct diagnosis is the first step. A diagnosis of gynecomastia is often based on a review of symptoms and a medical exam conducted on the patient. The medical exam can also include a careful evaluation of the breast tissue, genitals, and abdomen.

There are also some tests that a doctor might recommend for the patient for identifying gynecomastia. Some of these tests are:

  • Blood tests
  • Mammograms
  • Testicular ultrasound
  • Computerized Tomography (CT) scans
  • Magnetic Resonance Imaging (MRI) scans
  • Testicular biopsies

It should be noted that these tests are recommended by the doctor to rule out the possibility of other medical conditions like breast cancer. This is mainly due to the fact that similar symptoms can also be caused by other conditions that are described below.

Fatty Breast Tissue (Pseudogynecomastia)

In this condition, some men and boys, particularly those who are suffering from obesity, have breast fat that resembles gynecomastia. This condition is not the same as gynecomastia and would not need any further evaluation.

Breast Cancer

Even though cases of breast cancer are uncommon in men, this condition can still occur. Enlargement of one of the breasts or the presence of a firm nodule can raise consents for male breast cancer.

Breast Abscess

This condition can be defined as the infection of the breast tissue.

If more information is required by the doctor, then he or she might recommend one to get the further tests done.

The Treatment for Reduce Gynecomastia

Gynecomastia cases that happen with young children often resolve on their own over time without the requirement of any treatment. However, if this condition is caused due to any underlying medical issue, like malnutrition, cirrhosis, and hypogonadism, then one might have to get treatment for the underlying condition before opting for gynecomastia treatment.

If an individual is suffering from gynecomastia because of the consumption of some medications, then he or she would be advised to stop the consumption of those medications. But what if gynecomastia is not going away on its own in a male?

In that case, it is important for an individual to seek proper gynecomastia treatment. This means that the individual will have to get gynecomastia surgery to improve the condition and treat several symptoms associated with the condition like tenderness and significant pain.


Gynecomastia Surgery

Gynecomastia surgery is required for removing the extra breast tissue that might be present. There are also two main methods that can be opted for when it comes to performing gynecomastia surgery. These two main methods are:

  • Liposuction

In this surgery, breast fat is removed but the breast gland tissue is not removed.

  • Mastectomy

In this type of surgery, the breast gland tissue is removed. This surgery is often done by using small incisions. You might also like to know that the less invasive the surgery is, the less recovery time would be involved.

Getting the Right Support

Suffering from gynecomastia is not an easy experience. For most men, it is very common to suffer from feelings of embarrassment and stress. Further, gynecomastia can also be very hard to hide and can also pose a challenge to romantic relationships.

Because of this, some people might be hesitant to get the right treatment. Those individuals should remember that it is okay to talk about this condition. Talking more about this condition and expressing one’s thoughts and feelings can help avoid anxiety and depression that might be caused due to gynecomastia. This can be done by reaching out to people who are already suffering from gynecomastia or family members.

Get Gynecomastia Surgery at Divine Cosmetic Surgery!

We at Divine Cosmetic Surgery always go above and beyond for our patients. This is why we have been able to establish the fact that we are the best cosmetic surgery center in North India.

Under the guidance and support of Dr. Amit Gupta, patients can rest assured that they will always receive the best quality cosmetic surgeries. On top of all this, we use the best that the world of science and technology has to offer while providing medical treatments to our patients.

So, what are you waiting for? Get 100% safe and result-driven gynecomastia surgery done at Divine Cosmetic Surgery today! Know gynecomastia surgery cost now..


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